If you’re like me and my family, you’re doing your best to abide by the rules to minimize the risk of Covid-19.

But we all need to eat — right? Sooner or later, someone in your household is probably going to have to venture out to the grocery store. How to do this as safely as possible?

Fortunately a doctor has made a really useful video to help with this:

There are some really great tips here, not only about bringing groceries home, but also about safe practices with takeout meals.